Getting (and giving) a new kind of high

Because you are alive, everything is possible – Thich Nhat Hanh

I’ve got a serious case of ‘giver’s high’.

I’ve just made my first three gifts at thegoodregistry.com, and I can’t believe how good it feels. I’m fizzing. I’m bubbling over with joy!

My first gift was to Trelise. She’s turning eight. She’s asking for donations to the SPCA instead of gifts for herself for her birthday.

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Why you’d benefit from a break today

Tomorrow I head away on holiday for a few days.

That means I woke up today with the familiar pre-holiday feeling of ‘way too much to do’!

So I did what any efficient, effective person would do: I wrote down my to-do list then circled the top three.

Then I got out my water colours, and painted for a couple of hours…

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Commit yourself and providence moves too

Photo by Dyaa Eldin on Unsplash

Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it! – Goethe

It will cost $75,000…or thereabouts. It’s hard to say for sure.

Gulp.

Apart from buying a house, I’ve never spent $75,000 on anything, never considered it, never come close.

Who does that?!

Entrepreneurs do.

… so I guess I’m now officially an entrepreneur.

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What would you do if you had nothing to fear?

Don’t worry about failures. Worry about the chances you miss when you don’t even try. Jack Canfield.

Oh, how quickly fear can bite us!

Last week I wrote about redirecting myself towards cultivating kindness. I wrote about taking my time, letting the ideas percolate, not committing too early to just one thing. I was in control!

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Embrace the ‘messy in the middle’ on the path to purpose

‘If you do not change direction, you may end up where you are heading’ – Lao Tzu

I’ve pivoted.

This project and blog were meant to be about mindfulness.

I quit my job to spend a year exploring mindfulness, overcoming the struggles, finding bliss, blogging about it, and hopefully developing ‘some stuff’ to help other people get more mindful and blissful too.  Or so I thought.

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‘Do you think you are really happy?’

Whenever it feels like a dark day, remember that true light comes from within

“Do you think you are really happy?”

I was touched by the question from a young boy to his weary mother, in a film I saw this week.

She was living a good life: working, running a household, raising a son. Was she happy? Probably not. Did she want to confront that? Definitely not.

How is it that we get so caught up in ‘life’ that we lose touch with what makes us truly happy? How often do we stop and focus on what really matters to us?

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